| Scouting Your
Opponent's Mental Skills
Performing your best in tennis, or any
competitive situation, requires smarts. The battle is often won long
before play begins in the knowledge you acquire about your opponent.
Knowing your adversary's level of fitness, favorite strokes, and
patterns of play is important, but it's also smart to consider their
mental strengths and weaknesses. This knowledge is often overlooked, but
can definitely provide you a decisive edge.
Prior to any competition, you should scout your opponent's play if
possible. Keep a detailed notebook on all your potential opponents.
Leave one column on your notepad for mental skills. Refer to the article
"Identifying and Exploiting Mental Weaknesses" and use it along with
this article in preparing a smart plan.
Let's review three mental skills and some examples of what to look
for while scouting the opponent:
Focus
How well does this player remain focused throughout the match? Take a
look at the player's head and eyes. Does he/she maintain good "eye
control" in between points? Is the player easily distracted by poor
results, noises or weather conditions? Is there a particular style of
play that rattles this player's concentration? Whenever you spot a
weakness, jot it down in your mental notes section. After a while you'll
get an idea of whether this player is focus tough or fragile.
Begin to think of a strategy from the information you have gathered.
Your goal is to make life as difficult as possible for the opponent. For
example, if the player's focus cracks under the pressure of a net
assault, by all means get to the net as often as possible! If she/he
remains intensely focused under a variety of different conditions, get
ready for a long and difficult fight. Take a look at your notes and look
for the pattern. Knowing your opponent's style of focus will pay off.
Remain completely focused yourself, but find specific ways to exploit
your opponent's lapses in attention.
Confidence
Does your upcoming opponent usually remain confident and hopeful, or
does he/she tend to become easily dejected and demoralized? What match
situations go along with these two attitudes? Slumped shoulders, verbal
self-abuse, and sluggish movements are common signs of low confidence.
When you see this, write down what caused it. If confidence varies with
the outcome of each point (win or lose), realize that your opponent is
unstable and highly exploitable.
Players low in confidence should never be given a chance to believe.
Plan to start strong and get an early lead because this player might
throw in the towel in the first few games. Players who brag or show
excessive joy after every point might appear overconfident, but usually
have very low confidence. Don't lose the advantage by becoming
emotionally reactive to their antics. Stay quietly confident and never
give up. You'll find that your stability will unnerve this type of
opponent in many different situations.
Energy
Study your upcoming opponent's intensity level before and after
points. Over excitement and apathy are common energy problems, and you
should write down whenever this occurs. These notes will help you
develop a mental strategy to make sure your opponent remains out of
kilter.
Players' natural energy levels differ greatly. Some like a quick
match pace whereas others prefer to take their time. When you determine
what level of energy your opponent prefers, prepare to bring out the
exact opposite response in competition! By slightly increasing or
decreasing the pace of the match (by finishing points sooner, or taking
more or less time in between games) you will be able to use energy
levels to your advantage.
Organizing Your Notes
Taking notes and scouting is no good unless you are able to make
sense of it all. Invest in a three ring binder and keep adding to your
arsenal of information as you gather new data. Before every match, write
out a brief strategy from the information you have amassed. Keep it
simple, and make sure that one of your goals is derived from having
scouted your opponent's mental skills.
Whether you are on the pro tour, in college or play for your local
4.0 league, the information you gain on your opponent is more valuable
than you may at first realize. Knowing your opponent's mental strengths
and weaknesses in advance is like having a spy on your side! |