| Attitudes that
Enhance Learning
You might believe that your mental equipment toolbox is full. What more
can you possibly do to develop a stronger mental game? Even if you've
been exposed to massive amounts of information, all this advice and
encouragement is no good unless real learning takes place. Genuine
learning only occurs when information is accurately transmitted and
received, and then converted into a meaningful experience that enables
you to improve your performance. This month, let's examine a few
attitudes that will definitely enhance your learning.
Endless Curiosity
Perhaps the most basic requirement for real learning is an endless
curiosity or quest for knowledge. Many consider learning rewarding in
itself. Although this is good, I would much prefer to put my knowledge
of sports performance into use in competition. Why read about goal
setting without actually setting goals?
My graduate school training director once told our class that real
learning begins only after the Ph.D. Although this was surely an
exaggeration, it highlighted the truth that there is no magical endpoint
of knowledge, especially an advanced degree. We must continue striving
to learn all our lives, and curiosity is the foundation for much of this
quest.
Healthy Modesty
If you think you're the smartest thing since Einstein, and have all the
answers, then you should probably also consider the following quote:
"The brighter you are the more you have to learn"
Don Herold, A Little Learning is a Dangerous
Thing, St.Martin's Press, 1994
I love this quote because it shows that as your knowledge and
skills increase, the capacity for even more advanced learning increases
too. Once you think you've "arrived," you can bet that your performance
is about to decline. Your brightness will only blind you and you'll soon
be surpassed by those with much better vision.
Openness to Change
Even today's top tennis players are far from reaching the human capacity
for tennis performance. Have you ever watched videotapes of top tennis
matches from the 50's, 60's, and 70's? Notice any differences in power,
spin, style? How do you think an average teaching pro of 1998 would fare
in a hypothetical match against Don Budge in his 1938 prime, when he won
the Grand Slam (Wimbledon, French, Australian, US)? In my opinion, Budge
would be scrambling for his tennis life, even if players chose the same
rackets and shoes. Despite Budge's undeniable greatness, the game has
changed remarkably over the past 60 years. Some of the more popular
techniques of the past look downright horrendous today!
We are constantly learning new and better physical as well as mental
techniques. Fast forward to the year 2040 and the tennis of today will
most certainly cause chuckles. You wouldn't want to retain a "thumber
backhand" any more than you'd want to maintain poor concentration (See
my November, 1995 Article
Attentional Control In Tennis). What's amazing is that players
at all levels are only now beginning to take mental skills seriously! As
new proven mental techniques are developed, be open enough to make them
a real part of your game, or you may look even funnier in that 2040
video.
Whether you're a player, coach, or athlete's parent, work hard in
developing those attitudes that enhance learning. By encouraging
curiosity, modesty and an openness to change you'll be on your way
toward converting raw information into meaningful change. |